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RAINBOW - Spiral ADHD Digital Planner for iPad & Android

RAINBOW - Spiral ADHD Digital Planner for iPad & Android

Regular price $25.99 CAD
Regular price $34.99 CAD Sale price $25.99 CAD
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The #1 ADHD planner in the world – loved by 100k+ neurodivergents.  Scientifically researched templates designed specifically for your ADHD brain.

Buy and use forever. Free lifetime updates! 😍

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Reviews

It’s because most traditional planners aren’t designed for ADHD brains.

As someone with ADHD, I understand the frustration—you probably feel guilty when you miss a day (or a month), then give up and toss the planner into a pile with all the others. But your brain isn't broken; it just needs a flexible system that works with your creativity, passion, and inconsistency.

We started with a simple goal: "How do you build a planner that someone can actually stick with?" After months of research, design, and behavioral testing, the Brain Wave Focus Digital Planner was born. It’s the first planner based on the science of how our brains work, specifically for ADHD.

Inside The Planner

80+templates with our planners. Here is a summary list for you:

Collapsible content

2024 Planner + Lifetime Updates

  • Dated planners with Sun or Mon start options.
  • Year-at-a-glance for 2024.
  • Lifetime access to all future updates and annual editions.

Customizable Covers

Choose from 28 aesthetic covers or rotate for novelty!

Organizing, Prioritization and Productivity

  • ADHD-specific daily planner with multiple layouts.
  • Undated weekly planner.
  • Monthly overview and Jan-Dec monthly calendars (add your own dates).
  • 'Dopamine Boost' reward-based templates for completing tasks.
  • "Lets get it done" list with reward sections for weekdays and weekends.
  • Real-world priorities template based on the Eisenhower Matrix.

Remember Stuff - Tracking Tool

  • Track new friend names, ADHD tax, hyper-focus lists, parcel arrivals, and more.
  • Tools to help reduce impulsive shopping, track podcasts, books, assignments, passwords, and more.

Finance - Money Mind

  • Manage household and vacation budgets, income vs. expenses, and subscriptions.
  • Debt check-in and dissolver, impulse buy checklist, takeout tracker, and spending habit tracker.
  • Savings wishlist, future self savings jar
  • Trackers for bills, Junk cash, gift budgeting, and more!

Healthy Habits

  • Self-care assessment wheel and Gratitude Journal
  • Step-by-step habit evaluation and daily habit checkboxes.
  • Limiting belief reframing

Science Tips - Understanding science behind ADHD Brains

  • Insights on ADHD & time perception, Neurodivergent thinking, Cleaning Conundrum , Music fascination and fascination with novelty.

Self Care

  • Track your mood, self-care routine, sleep, screen time, fitness, therapy notes, medication, and appointments

Domestic Bliss

  • Cleaning & Laundry schedules , Pantry, Fridge and freezer inventory . Guides for digital and home decluttering, meal planning, grocery lists, and plant health tracking

Focus & Doodle

  • Hyper-focus petals, Box Breathing , Color to Relax
  • 'When I feel anxious' page, wind-down strategies & tracker, playlists for relaxation

Have You Failed With Other Planners? Here's Why This Is Different...

All templates includes science based ADHD features to help with executive functioning , working memory, hygiene & self care, impulse spending and distractions of all kinds. Here is an example...

Commonly Asked Questions

Is this compatible with my device?

Brain wave focus planners are compatible with annotations Apps on Apple , Android or most Windows devices.

For a full list of compatible devices and recommended apps, check our support article here.

Is this an App?

No, this is not an app in and of itself. This is a planner file with an internal link and menu structure that has been designed to work with dedicated annotation apps.

There will be some installation required, but we also have tutorial videos available to help you get set up.

We also have a dedicated support team ready to help you out who you can, please contact us if you have any trouble figuring it out.

Can I print the digital planner?

Both printable and digital planners come as a PDF so you can technically print the digital planner just like any other PDF.

Our only caveats to that are that:

  • the digital planner is built for tablet screen size/dimensions so it won't print perfectly on A4 or letter (though it's pretty close!), and;
  • the background on the digital planner isn't a perfect white so you'll need to make sure you use a print setting that doesn't print that as a background colour or it might go through a fair bit of ink.

Can I use the planner in landscape mode?

The digital planner has been designed to be used in portrait orientation to keep attention to one page - typical planners with two pages notoriously have too many elements and are a cause for distraction.

But, if you're the type of person who wants to use this in landscape mode, there are some apps that support this.

What does lifetime updates mean?

Lifetime updates are included with your purchase for the color of planner you choose. Our'lifetime updates policy'is an integral part of our mission to make access to quality ADHD resources affordable for everyone, and reduce #ADHDtax and hidden subscription costs. You'll get access to future versions of your planner color, including calendar updates for next year (and beyond), so you'll only need to purchase this planner once. If you want another color version in future, that is a separate purchase.

Bonus 1 - Digital Sticker Pack

You'll get the Brain Wave Focus sticker pack to download and insert into your digital planner - a fun way to highlight parts of your notes and for an extra little dopamine hit

Bonus 2 - Color To Relax Patterns

Handy printables featuring colour to relax patterns for stress-relief (so you can take them with you when you don't have your device)

Customer Reviews

Based on 13 reviews
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Steven

I love using this planner. The templates are so helpful for managing my ADHD.

B
Benjamin

This planner is perfect for my ADHD. The templates are intuitive and help me stay on top of my tasks.

S
Sandra

I’ve never felt so organized. The ADHD-specific templates in this planner are a game-changer.

J
Judith

I love how user-friendly this planner is. The templates are great and the customer service is top-notch.

C
Carole

This planner has been a lifesaver for me. The templates are very helpful and the support is top-notch.