Hi! I am Kiara
My journey with ADHD began at the age of 35 when I was diagnosed. This revelation set me on a path of deep exploration into ADHD, driving me to understand why productivity and organization often feel like a foreign language to those of us with ADHD.
For years, I tried countless planners, but they always ended up collecting dust on my bedside table. Sound familiar? I thought I struggled with follow-through, but I soon realized that the ADHD brain approaches productivity and work-life balance differently. This understanding inspired me to create a planner that supports our unique style—one with a guilt-free design that allows ADHDers to miss a day, a week, or even a month without spiraling into shame or self-criticism.
Welcome to Brain Wave Focus, a company dedicated to helping individuals with ADHD and other mental health challenges. Our mission is to provide tools and resources that cater to the unique needs of ADHDers, ensuring that productivity and organization are accessible and achievable for everyone.
Since our launch, our Future ADHD Planner has resonated with over 70,000 users worldwide, becoming the #1 ADHD planner globally. We are committed to expanding our range of products to include digital planners, workbooks, wallpapers with ADHD affirmations, and digital affirmation flashcards.
Thank you for joining us on this journey. Together, we can create a supportive community where productivity is redefined, and mental health is prioritized.
Rave reviews from our community!
Let customers speak for us
from 451 reviewsI’m a real estate agent and always juggling a million things. Setting this ADHD planner up on my iPhone with GoodNotes was so easy, and now everything I need is right at my fingertips. It keeps me organized without feeling like extra work.
I've tried countless planners, but this one is on another level. The ADHD Digital Planner is thoughtfully designed with my brain in mind—visually engaging, easy to navigate, and super structured without feeling overwhelming. I love the built-in links to Google and Apple Calendar—it's like having a personal assistant that actually keeps me on track!
The daily pages help me focus without getting lost in the chaos, and the weekly and monthly views make it easy to zoom out and plan ahead. Highly recommend for anyone who needs a little extra structure and a lot more clarity.
Super cute stickers and so easy to load into GoodNotes
One of my favorite features of this planner is how beautifully everything is linked—from daily pages to weekly and monthly views. It's so easy to jump between different sections without losing track of where I am.
I can plan my month, check in with my weekly goals, and then go straight into my detailed daily schedule—all with just a tap. It really helps me stay organized and see the bigger picture without getting overwhelmed.
Plus, the design is gorgeous and user-friendly, and the instructions made setup super simple. I’m genuinely loving how it’s helping me structure my days with more clarity!
I really appreciated being able to download a free test version before buying—it gave me a chance to see how the planner would work with my device and annotation app. That alone made the decision easier!
I loved all the color options (they’re all so beautiful!), but finally went with one that felt most calming to me. So far, I’m loving it—it’s easy to use, beautifully laid out, and the instructions were super clear and helpful. I’m excited to stay more organized and focused with this!
I love the custom page sections, I have created my own sections that are already linked in the planner. Also if you are using Goodnotes, you can bookmark the page to come back to it anytime.
Love the planner and all my qeries were answered fairly quicker before the purchase.
The planner's clean and minimalist templates reduce overwhelm and keep me focused on my tasks.
I was not sure initially that I will like digital planning, but to my surprise I am liking it more & more everday. Definately recommend this planner to anyone starting their journey in digital planning.
Happy with my purchase, no complaints.
Excellent customer service, I got all my queries answered quickly. They also gave me the initial guidance to start with my planner.
My 2025 Digital Planner stands out with its intuitive design and user-friendly interface. The habit trackers have been instrumental in helping me build better routines. I also love the gratitude journal included each month, which encourages positive reflection. The planner's compatibility with Notability on my iPad ensures a smooth writing experience.
Loving it so far, this is the first time I am using a digital planner and I find it quite easy to use.
You can tell the creators of this planner really understand ADHD brains. Every section—from the brain dump to the habit tracker—feels thoughtfully designed for how we think. It's such a relief to finally use a planner that works with me, not against me.
As a mom of two with ADHD, I love that I can manage my work tasks, family commitments, and personal goals all in one planner. It helps me keep every part of my life on track without dropping the ball. I feel more balanced and in control of my time now. Even our morning and bedtime routines run smoother since I started using this planner.
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