Empower yourself with these boundary setting flash cards, designed to help you establish healthy boundaries in all areas of your life. Each card features an affirmation to boost your confidence and reduce anxiety, making them excellent therapy resources for both therapists and individuals alike. Whether you're a psychologist, counselor, or simply someone looking to improve your mental health, these therapy worksheets based on CBT principles will guide you towards a more balanced and fulfilling life. Take the first step towards better self-care and personal growth with these insightful cards.
Cards are available in 2 sizes:
5" x 5" (2 Cards on A4 size paper) 3" x 3" (6 Cards on A4 size paper)
By purchasing this artwork you do not acquire any copyright. Reproduction rights do not transfer with sale. Any form of duplication, distribution or reselling for commercial purposes is prohibited.
