Using Your Planner

Can You Type Instead of Write in the Planner?

Absolutely. If you don’t have a stylus or just prefer typing, every annotation app allows text input via keyboard. Steps to type in your planner: Open the planner in your...

Can You Type Instead of Write in the Planner?

Absolutely. If you don’t have a stylus or just prefer typing, every annotation app allows text input via keyboard. Steps to type in your planner: Open the planner in your...

How to Use the Habit Tracker Effectively

Our ADHD-friendly planners come with built-in habit trackers—because small consistent steps lead to big results. Tracking habits can help you stay aware and motivated. To get started: Identify 3–5 habits...

How to Use the Habit Tracker Effectively

Our ADHD-friendly planners come with built-in habit trackers—because small consistent steps lead to big results. Tracking habits can help you stay aware and motivated. To get started: Identify 3–5 habits...

ADHD-Friendly Features in Our Planners

Not all planners are created with neurodivergent minds in mind. Our planners include specific features to help reduce overwhelm and encourage focus. Key ADHD-friendly features: Clean, uncluttered layouts with lots...

ADHD-Friendly Features in Our Planners

Not all planners are created with neurodivergent minds in mind. Our planners include specific features to help reduce overwhelm and encourage focus. Key ADHD-friendly features: Clean, uncluttered layouts with lots...

How to Add Extra Pages to Your Planner

Need more note space? Want a second brain dump section? No problem—most annotation apps let you duplicate or add new pages to your planner. How to add pages (GoodNotes example):...

How to Add Extra Pages to Your Planner

Need more note space? Want a second brain dump section? No problem—most annotation apps let you duplicate or add new pages to your planner. How to add pages (GoodNotes example):...

Can You Print Your Planner? Here’s How

Yes! If you like combining digital tools with handwritten notes, printing is a great option. You can print a few pages or the entire planner. Steps to print your planner:...

Can You Print Your Planner? Here’s How

Yes! If you like combining digital tools with handwritten notes, printing is a great option. You can print a few pages or the entire planner. Steps to print your planner:...

Dated vs. Undated Planners – What You Need to Know

Not sure whether to get a dated or undated version of your planner? Here’s the key difference: 🗓️ Dated Planners come pre-filled with calendar dates for specific years (like Jan...

Dated vs. Undated Planners – What You Need to Know

Not sure whether to get a dated or undated version of your planner? Here’s the key difference: 🗓️ Dated Planners come pre-filled with calendar dates for specific years (like Jan...

Brain Wave Focus 365 Days ADHD Digital Planners - Out now!

  • Based on science (with explanation on how your brain works)
  • Digital (Apple, Android , Windows Compatible)
  • Made by an ADHD Brain
  • Custom Designed to help you stick with it!
  • Lifetime Updates for 2025 & beyond!
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