Mindfulness Journaling Prompt Cards for Self-Esteem and Anxiety

Writing in a journal aids in understanding thoughts, gaining perspective, and reconnecting with personal priorities. Recall childhood journaling—summarizing days, detailing crushes, and friend squabbles. Why abandon this therapeutic practice?

Journaling serves as a potent coping mechanism, prompting reflection and life exploration. Amid challenges, it offers clarity and healing by truthfully expressing experiences.

Our journaling prompts foster introspection, facilitating growth, inspiration, and healing for a happier, more fulfilling life journey.

Cards are available in 2 sizes:

5" x 5"
3" x 3"

© ALL DESIGNS are copyrighted and property of BrainWaveFocus. You could face legal action if you reproduce or resell this design.

By purchasing this artwork you do not acquire any copyright. Reproduction rights do not transfer with sale. Any form of duplication, distribution or reselling for commercial purposes is prohibited.

Thank you
Enjoy x